Whether you are a professional athlete or train for fitness, we help you recover from injury and return to play with confidence.
The programme treats the injury itself, then builds strength, balance and movement control, with tests that tell you when you are ready to return.
Examples:
- Ankle sprains and ligament injuries
- Muscle strains and tears
- Tendinopathy (such as tennis elbow and Achilles tendon pain)
- Knee pain in runners